thank you everyone... i've been back in bed. not the best thing but today just feels so bad that its the only way to take a bit of the pain away.

i haven't even dressed yet and i shower and dress every day usually, even when i have a cold or flu, because it makes me feel better. i'm probably heading for the shower after posting here for awhile. if i don't then that's a big step backward and i at least have to try to keep status quo. i just wish that being awake was not so painful. it is really hard to deal with

-- The world is what we make of it --
-- Dave
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