{{{{{{{{{{{{{{{cryingchild}}}}}}}}}}}}}}}}}}} You are the one who must help you get out. No one can do it for you. Talk to the doctors about med adjustments, talk to the nurses about coping skills, talk to the other patients about their experiences. You are not alone. You are in a place filled with people who want to help you but they can't help you until you open up and allow them too.
Take care dear one,
Carrie