Hey all...Im so not used to this idea of having my therapist give me what i realize is very useful homework but I am having such a hard time doing it. Like she wants me write 2-3 ways to be productive and not self-defeating. Sounds easy enough just reading that but my mind goes blank when I sit down to really do it. GRRRR!!! Ugh...I hate this. It shouldnt be this hard...but Im having a really hard time. I cant even figure out where to start. Anyway any ideas on any of this that would be great if not thats ok too.