Thread: Stressed Out
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Old Sep 01, 2011, 08:04 PM
Alcinus_of_chell's Avatar
Alcinus_of_chell Alcinus_of_chell is offline
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Member Since: Jun 2011
Location: The Iron Hill
Posts: 322
Don't worry, everything will work out fine.
It might help you to get something along the lines of a 'stress ball', it's a foam ball
That you can squeeze when stressed of anxious.
Deep breaths can also sometimes help.
Try and get lots of exercise.
Don't try to deal with every stress reaction at once, pick one thing make it the priority.
I know it's hard but try and get a full nights sleep.

And rember, This is a minor problem and you can deal with it.