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Sep 02, 2011, 07:23 AM
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Member Since: May 2011
Posts: 2,653
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Quote:
Originally Posted by elliemay
Therapy is a good thing. Just keep talking and try to realize that all the insecurities, hate, anger and ugliness will pass.
Then you'll have a person sitting across from you that knows you, likes you and has always always been rooting for you to get better - doing their dead level best to help.
Just sayin' - hang in there.
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i couldn't agree more.
__________________
Happiness cannot be found
through great effort and willpower,
but is already present,
in open relaxation and letting go.
Don't strain yourself,
there is nothing to do or undo.
Whatever momentarily arises
in the body-mind
Has no real importance at all,
has little reality whatsoever.
Don't believe in the reality
of good and bad experiences;
they are today's ephemeral weather,
like rainbows in the sky.
~Venerable Lama Gendun Rinpoche~
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