Oh, it's really good, Garden gal, that you managed to take yourself out and did the things that you really enjoy doing. I think it's a particularly great achievement to have recognised that it is a passing mood and that you just didn't act on any of the impulses you had.
I tend to find this really hard when I get my dark, obsessive, angry thoughts.
I'll try to follow your example.
I hope the weekend will be good for you.