Quote:
Originally Posted by granite1
i dont know i know i miss her when she is gone but i never really looked at it in terms of feeling abandoned.but i guess i was mad at her last monday and i guess that her leaving may have had something to do with it.i didnt want to do the mindfulness,i didnt want to talk to her,or anything and i left angry and feeling really let down.but didnt think it was because she was leaving but now i guess it was.but im not mad at her now and i want her to come back.i am willing to try this mindfulness and everything.i miss her a lot  |
I also never had thought about it being abandonment but now I know it is. I miss T just from week to week so you can imagine how tough it is when she actually goes on vacation.
T and I spend a lot of time trying to prepare me for her absence. But, Granite, I think the mindfulness exercises will be very helpful. I've been trying that today to keep myself from sinking and I see there is some affect. Keep at it.