Sounds to me you may need to find a doc that is more willing to help. That is not to say medication is a "cure all". However from personal experience with the depression, anxiety, and obsessive thinking, that medication can be the boost to do the things we can to achieve and maintain some sense of wellness. I just switched doctors myself because old doc wasnt able help me properly and other reasons that have nothing to do with my old doc. I am still in the process of getting better myself. I do know that for me finding the right doc and a therapist I could trust to teach me tools to manage these problems was essential. I feel more confident in my recovery than I ever have...though I am still not back to myself and have a ways to go to get there.