Thread: IBS
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Old Mar 23, 2006, 09:38 PM
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red_rose red_rose is offline
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Member Since: Jan 2006
Location: NY US
Posts: 226
somethings she can eat raw, other things have to be cooked,Try to limit things in high fiber, try this write down the things that bother you the most and limit them then write down the things that are ok and no problems with ,try them cooked and uncooked ,If you are founding this that are ok with your system then eat them if they raise heck with you then limit them or avoid all together. I know this IBD is now fun I have watch my sister go through alot with this she also has crone's disease on top of it . I hope this helps. Also try google and do a search on IBD for diets ,how to cope ect..
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