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Old Sep 04, 2011, 01:21 PM
Butterflies Are Free Butterflies Are Free is offline
Grand Member
 
Member Since: Jun 2011
Location: USA
Posts: 892
I cannot believe that my depression has struck again - it started on Friday and is still going strong. I finally called my doctor and he increased one of my medications. I am feeling very isolated right now and don't feel up to talking to friends on the phone. I called my T's answering machine last night just to hear her voice. I am trying to use all of the things in my "tool box" but it can be so hard sometimes. I don't think I would mind the severe fatigue if it wasn't followed by all of the crying... Trying to be happy for other people who are having a good time over this holiday weekend... Really missing my T... Hoping a few of you will post to let me know what you do to get you through the depression. Last night I danced in my basement for a while and then took a hot bath. I also wrote in my journal and watched a movie.
Thanks so much!