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Originally Posted by earthmamma
"Don't have time to explain my life all over again". That's the crux of therapy I'm afraid, explaining and explaining over and over again.
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What I mean is, I simply don't have the money to go to another therapist and explain everything over again up to the point I'm at now. I can afford a limited number of sessions. I'm not in therapy for the long haul as it's not an option for me. Besides the therapist I was seeing was pretty good.
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On the other issues. If this happened in march and you've survived up until this point, I'd say let sleeping dogs lie. Sounds as if your ruminating on the wrong issue.
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What should I be ruminating on then?