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sujin said:
Hi,I would like to know if anyone here has ever felt this way: late last night I was driving home from my boyfriend's house after a very pleasant and relaxing day, when out of the blue I had this overwhelming fear of losing those close to me through death. I felt so shaken that I almost had to pull over. I was crying, and it wasn't like my usual anxiety attacks where I feel dizzy and my throat gets tight, it was just a feeling of utter fear. I know we have no control over death, but just the thought of losing people I love scares me and upsets me uncontrollably. I prayed and asked for this fear to please be removed, and I felt a sort of peace come over me. The anxiety wasn't dispelled altogether, but I was able to make it home ok, and I felt calmer. I don't know what brought this on, since like I said it was a nice, pleasant day. I was also at the time listening to upbeat music and looking forward to a good night's sleep. As soon as I got home I checked on my mom, who was still up reading her book. She smiled at me and said hi, and I asked her if my son came home yet. She said no, so I went into my room and called his cellphone. He was at Denny's with his friends and said he'd be home soon. He sounded happy that I cared enough to call to see how he was doing, so that was nice. I felt better, but I just feel kind of down and tired today. I just want to know if anyone here has these types of feelings? Is it a typical anxiety issue? Any comments would be greatly appreciated. Thanks!
Sujin
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yep.. I have a 24 hr aday fear of death, but not only fear that my family or someone close to me is going to die, but that I'm dying. Its a horrible fear and I hope we both can overcome it SOON. PM me anytime
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