I've been in therapy about a year now, and i thought that I'd dealt with a lot of issues that I've been struggling with. I guess I haven't 'really' talked to my T about much of anything, except surface stuff. Today's session was a series of triggers, and I broke down crying. I felt pretty vulnerable today. Still do, actually. I think my Partner now understands how anything can be a trigger for me. I'm scared of feeling so vulnerable, but I'm hopeful that one day I can get past all the bad stuff.