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Originally Posted by Anika
I had a very traumatic childhood also..hmm makes you wonder. My father who also had an abusive childhood was dx later in life, my mother had an abusive childhood and is in my opinion in need of mental help.
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It amazes me how many children with trauma histories hear voices. And your voice, Anika. What did it say? Something like "You'll find out soon enough." It even sounds like something a threatening parent might say to a child. That was actually my first thought when I read your post last week.
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I am 32 and am only now barely talk to my family about this.
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I'm sorry you can't talk to your family, but depending on your history you may not feel safe talking with them about it.
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I can only explain my psychosis like a waking nightmare.
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My son says the same thing.
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Or when I have to go to sleep, I really don't want to go in my head with whatever is creating this.
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It sounds very scary.
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I didn't know omegas helped with this, I have been taking them for months now , I hope it will help.
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The idea is to try and balance omega 3's with omega 6's. People who eat a Western diet are out of whack, with way too many omega 6's. In addition to taking fish oil you might want to try to cut back on processed foods.