Quote:
Originally Posted by Anika
thanks Mgran, I get so scared to sleep with the voices, I know they are in my head and I have this real fear of going in my head for sleep with them. I don't really know how to explain it. I guess much like if you have seen a nightmare on elm street movie. That sounds silly tho.
It feels like if I have to go to sleep then I may have to be active with the voices. We'll all be trapped in my head together.
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It doesn't sound silly at all, I know what you mean. Haven't seen the film since I was a teenager, and they still feel horrifically familiar. You know, I really do find that music helps. It shuts them up, or drowns them out. You could try that, perhaps.