Sorry but a diet of less than 1000 calories only damages your body...and isn't going to help you maintain the weight lose you might have. Two pounds a week is a good goal, but eating more healthy food will be best, eat small amounts every two hours (eat something every 2 - 3 hours) and that will keep your body revved up, metabolism running high because it's burning the "constant" food...

by not eating your body goes into starvation mode and STORES practically EVERYTHING, because it doesn't "know" if it's going to get fed in the future.

Have you tried a nutritionist for guidance? Many adults are having trouble with losing weight because they didn't know what I just wrote "back then." Please be smart on this. TC of yourself.