I took a weekend trip with my husband and kids yesterday. We went to a gorgeous National park to see the historical sites and hike. While hiking, I realized that all of my troubles were melting away, and I remembered how to live again.
Now I'm just trying to hold onto that feeling. Any ideas for a good reminder to do this? I think I will need that reminder daily for awhile.
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Jennifer
I'm always sick. In addition to dysthymic disorder, I also have severe allergies, asthma, acid reflux, and food allergies too. I have a blog chronicling my journey to health and wellness here: http://www.alwayssick.com
Twitter: @isalwayssick
http://www.facebook.com/alwayssick
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