I've woken up and have the massive urge to go and buy storage :-/
But feel so anti-social and irritated i dont want to go into a shop.
I got 6 hours of sleep last night, but i had been up for 45 hours straight, people think, 'oh well six hours sleep is normal.'
But for me it really isnt.
When i'm feeling normal and happy, and i'm not in an episode, i would have had about 14 hours sleep, and that would be totally normal for me, when i'm so down, i have about 18, i'll get home from work and sleep until i next have work again. When i'm hypomanic i average at about 8-10, i'm just one of those people who naturally needs a lot of sleep.
When i'm feeling like this though i have a fear of going to sleep and for some reason enjoy making myself feel really ill, so i wont sleep or eat for ages and see how long i can go.
I wrote like 13 pages in my diary last night. Oh and i didnt go to EMDR today, (which if you dont know what it is, go to the other treatments bit, there's a post which explains it)