|
I think that it is really important to talk to a someone about your reaction to this trip. Do you have a therapist? I'm glad this is the last day of this trip. I misunderstood about if you felt suicidal or not. Makes it more important to talk to a mental health professional. Why is it bad to go to the hospital?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
|