Thank you guys for all the support and kindness,
I did sleep, I took a couple Ativan, I had some suspicions about a white lady on the patio this morning, but I went out there for my coffee and all was fine.
I guess it really is a waiting game.
Costello, those are some really good ideas, I wish I had a therapist that was better at dealing with psychosis. I like the lady I have, I have been with her for almost five years, she is a great person, she just isn't very good with this stuff. It's a small city too so not a lot of options. But I think I can try some on my own, maybe with the stuff I am less afraid of. I wonder if there are some books, I am going to search online and see.
It is definitely getting worse as I age, I can remember the first time I had hallucinations when I was 11. So I am a little scared of the future is it is going to continue to progress this way.