I've got that too. I've referred to them as muscle twitches or tremors. I'm trying to get into see a pdoc. It sorta sounds like your situation was rather recent, and mine is as well.

And I've got so much going on that it could be a side effect of meds I'm on, a Lexapro withdrawal symptom, a PTSD symptom, poor diet, etc. (I have absolutely no appetite.)

All that to say, I can relate.

Has anyone tried hypnosis to cope, forget, help with the PTSD?

Good Luck!