Thread: Beat Myself
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Old Sep 08, 2011, 12:06 PM
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Sannah Sannah is offline
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Member Since: Jul 2008
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You explained to us that you do it because you want to feel the physical pain more then the emotional pain. So I would think that you need to start focusing on dealing with the emotional pain instead. You need a therapist for this. In another thread you wrote about needing insurance for therapy. Have you looked into government supported therapy or sliding scale therapy like with United Way?

Can you not drink? Mixing alcohol with BiPolar isn't a good idea.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ