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Sep 08, 2011, 01:41 PM
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Member Since: Sep 2008
Location: Scotland, UK
Posts: 5,275
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Hey guys,
I am a bit anxious as tomorrow my Support Worker is going to start doing coping mechanism's with me... what kind of things are coping mechanism's. Is it just things that we do to calm down? I think it's going to be a weekly thing as I have it next Friday too 
Any tips/advice/wise words of wisdom would be great thanks 
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