a shower.
I have gone 3 whole days without showering when I am not manic like I am now. I also do not shave my legs in that amount of time.
When I am manic like I am, I am taking very good care of my hygiene.
How about you. Please be honest because I know we all suffer with this disorder and it is very difficult to take care of yourself when you are episodic.
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When life keeps knocking you down again and again, get up, dust yourself off, give it the finger and continue on.
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