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Obsessive thoughts and accompanying compulsive behaviors could be part of obsessive compulsive disorder, which is actually an anxiety disorder. Do you often have problems like this? And how long does it last and how hard is it for you to stop? If it really is something that bothers you, maybe you should consider talking to a professional about it.
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“We should always pray for help, but we should always listen for inspiration and impression to proceed in ways different from those we may have thought of.”
– John H. Groberg
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