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I'm with Tsunamisurfer, I started talking back to mine, told it that it's being ridiculous and that I'M stronger than it. I'd actually argue with it...
It helped me a lot. The voice still comes, but now I'm not afraid of it...
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"Promise me you'll always remember: you're braver than you believe, and stronger than you seem, and smarter than you think." A.A. Milne, Winne the Pooh
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