Hey Pat -
I woke up this AM as well in a full-blown attack that required 2 Xanax's to stop it. Even now, i'm still 'feeling it' and have the shakes... NOTHING really helps this for me... I just try my darnest to breath/relax - which i KNOW is the hardest thing to do in these situations....
I ask you though- do you remember the contents of your dream? If you don't mind, expand a little on it so I/we have an idea of what was going on. Also, if you decide toshare this, let us know if there is any merit to the dream, i.e. this is a dream of something that happened in the past or if it is something unrelated to you and/or your situation....
Regardless hun - HUGS to you - and we're here for ya... Feel free to fill up my inbox if need be; I have NOTHING but time for this group!!!


Niko