Sep 09, 2011 at 01:10 PM
Teresa, you are having difficulty because of much deeper reasons then your diagnosis and your meds. If you really want to heal I think that you have to look deeply at your issues and why you are having difficulties. We develop into these problems and if we want to work ourselves out of them it takes deep work. Is getting a therapist a possibility for you?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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