Oh, Rose that is wonderful, good luck with that, another step forward.

And yes, I do know it is a slippery slope and you have had your bad days but you always try Rose. I know having someone recognize that is sooo helpful. Often we don't truely see our own progression and acts of "SELF FRIENDSHIP". And that is because we are taking such tiny steps sometimes and struggle to give ourselves credit for even the the tiniest steps.

I have described it as much like going to the shallow end of a pool with the steps and starting that very slow process of first just getting a toe wet and then maybe just putting a foot in and only doing that for a while and then up to the knees for a while and then the waste until one day you just decide to either dive or push off and slowly swim.

Open Eyes