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tomorrow im going to try to see doc i only see genral practioner but you have to phone at 8.30am on wards for an appointmeant, and doc i want to see is only part time i havent seen her for a few months and before xmas she was on about starting to take me of my meds , i dont think im ready to come of meds yet as all the stress going on at home sometimes gets me down and i feel sometimes bad
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 No kind action ever stops with itself. One kind action leads to another. Good example is followed. A single act of kindness throws out roots in all directions, and the roots spring up and make new trees. The greatest work that kindness does to others is that it makes them kind themselves.
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