Thread: Desensitization: What's Your Understanding?
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Ygrec23
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Wink Sep 12, 2011 at 12:48 PM
 
Quote:
Originally Posted by Perna View Post
I think the situations get replaced with less intense images through visualization first, before one does the situations one dislikes?
http://www.guidetopsychology.com/sysden.htm
Thanks, Perna, that was a very interesting article. T did not mention visualization, but that sounds like a very good addition to what she suggested. Take care.

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Last edited by Ygrec23; Sep 12, 2011 at 01:27 PM..
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