Thanks for replying, interesting link.

In this case though I think it's more a physical feeling, my body's reaction - something I try to 'think' my way out of. I'll feel sick, but tell myself it's not real, it's just panic, I won't be sick - but then I'm still sick. Sometimes I don't get to the bathroom in time because I'm not believing it will happen, that it's actually 'all in my head'...

Like the anxiety - I don't feel like I'm being 'consciously' anxious, not going around being actively scared of things or situations - but my body is still producing that reaction, running on masses of adrenaline - for what I deem to be no real reason.

I feel like my body is betraying me, acting against me... does this make sense?