(((((((widgets))))))). Just to let you know that someone/us really care & are concerned about you. I don't know anything about UK but do you see you t or pdoc soon? Maybe a med. Tweak or change?? I was on 400 of lamictal at one time & am working back up on my dosage. Had a rash scare but turned out not to be from lamictal. I did feel better on a higher dosage, but everyone is different. Not that this makes anything better, at this moment, but the moods do pass or change to something more livable.
Please take care & go for help if need be.