suga!
I'm so sorry you had such a spell... So disconcerting, especially when you are more familiar with the anhedonic kind. So very glad you were able to force yourself out and about.
How did BF react (if it's not too personal a question of course!)? Not sure what words to use to convery my empathy in terms of having someone at home see when we get like that. (That was yesterday for me...near catatonic (guess that's the closest word) and when could think at all, felt terrible for him... it must be scary to someone who has not been in such a state, you know?) Guess we can never really know how lows might differ/compare, but it's hard not to wonder anyway...
Glad you are feeling better and sending good thoughts that only good things sneak around the corner at you!