Hi Annie Laurie, welcome to Psych Central!
Quote:
Originally Posted by Annie Laurie
Yesterday and the day before I read so many of the posts here and so many people are suffering so much. My heart is broken. I'm so sorry. I want to help, and I don't even feel I can help myself.
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Have you ever heard that safety talk they give you on an airplane, where if the cabin pressure fails and the oxygen masks drop down, you're supposed to put your mask on first before trying to help anyone else with theirs?
I think you'll be in the best position to support anyone else here if you start by taking the best care you can, of you.