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People's memories always get distroted when we remember. That's not anything you do wrong or whatever, it's just the process of remembering is reconstructing the past from what we know of it. Traumatic memories generally stay pretty accurate, but I'm not sure if that goes only for repressed memories (you say you have always remembered stuff). But does it really matter whether memories are 100% accurate? For your healing it matters wha tyou remember and how to work on processing that.
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"People are afraid of what they might find if they try to analyze themselves too much, but you have to crawl into the wound to discover what your fears are. Once the bleeding starts, the cleansing can begin." - Tori Amos
Current DX (December 2019): autism spectrum disorder, unspecified personality disorder
Current RX (December 2019): Abilify 30mg, Celexa 40mg, Ativan 1mg PRN
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