I struggle with binging a lot lately, and with purging occasionally. So ar it dieson't seem serious enough to count as an eating disorder, but I don't want to get it that far either. My T pretty ignores me when I say I've had a binge/purge episode. It may be because it's really an alter who does it, so giving me alternatives may not work when the alter is in control and cannot access these tools. But I don't really know what to do, how to prvent this from getting worse.