I recently started EMDR and I still find it hard to trust my therapist. I do not have much memories of my trauma and those that I remember do not really bother me, except when I was in foster care and the fact that I lost connections with them. I wanted to remain in fostercare but who listens to a child. Sometimes when I listen to music or I am studying my psych courses I get sad and remember all the loss that could of been prevented. Maybe I should focus on this for my next session.
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