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Old Sep 14, 2011, 11:02 AM
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laceylu laceylu is offline
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Member Since: May 2011
Posts: 343
Quote:
Originally Posted by annyatanya View Post
I recently started EMDR and I still find it hard to trust my therapist. I do not have much memories of my trauma and those that I remember do not really bother me, except when I was in foster care and the fact that I lost connections with them. I wanted to remain in fostercare but who listens to a child. Sometimes when I listen to music or I am studying my psych courses I get sad and remember all the loss that could of been prevented. Maybe I should focus on this for my next session.
I am still trying to trust my T. I do not have a container yet. I know the memories are there but stuck making me crazy. I thought EMDR helped the mind wander then focus on a memory pocket that is secret. then uncovering those things would make the anxiety better. I do have to practice grounding and dealing with body memories. So I am getting closer to starting EMDR.
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laceylu
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