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Old Sep 15, 2011, 08:37 AM
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laceylu laceylu is offline
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Member Since: May 2011
Posts: 343
Quote:
Originally Posted by mcl6136 View Post
Hey Soup. Part of the problem for me with T (I went back, which was totally self-destructive, btw), was that after not telling for so long, telling got harder and more things stacked up, and then, the relationship was impaired. That's where I went wrong in therapy and I can own that in a big way. I blew it. I should have been much more forthright about how badly I was faring, how much the actual therapy hurt, and I didn't, and then, it got so bad that...there was little left to salvage. If I've learned anything lately, it's SAY NO EARLY, and disclose more often once it feels safe. And if it doesn't feel safe, then that is its own answer. I'm not saying it's always T's fault (though in my case, I think he contributed) but it's still its own answer.
I agree with the sharing. When I am honest and open with T my session is helpful. When I hide and play games, T knows and the session becomes harder. I am trying to incorporate the idea that Hiding Hurts and Sharing Helps.
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laceylu
Hiding Hurts, Sharing Helps
Thanks for this!
rainbow_rose, Wysteria