I was on 150 mg zoloft for 4 weeks which helped the anxiety/panic, but not the depression so 2 days ago after a major meltdown (crying spell) over the weekend (my menstrual cycle had also started), my psych told me to increase it to 200 mg, now this is the 3rd day of the 200 and this morning I woke up feeling jittery & nervous so I had to take an Ativan to calm down. Is this just another side effect that will eventually subside or is this dose too strong for me? How long will it take for the meds to start working on the depression? Or should I have a separate med added for the depression? I'm at a lost of what to do.