[quote=lynn P.;2027197]Welcome to psychcentral - here's a link that's available in the sticky thread of this forum. Are you in therapy for this problem?

No....I guess I need to find a therapist though......i had a counselor the first of this year for childhood abuse and my affairs in adulthood... she moved and I never wanted to go through the whole painful process again.....I know that probably sounds foolish but i guess i just dont want to confront those demons again.....