Thank you so much, Myself. This was enlightening. My T read some literature to me so I knew/could recognize the basics. It didn't really matter to me - the label. What is important to me, is being able to recognize why I feel or don't feel the way I do. Then I can start picking away at it and hopefully get better.

I'm also thankful that you put into words what I was not able to. Enlightening other people helps me in a strange way - I don't know if that made any sense.

I just came from a friends viewing - I'm wiped out.

Thanks again, Myself. As usual, you've been most helpful in a very positive way.
Anne