Quote:
Originally Posted by asia71
she says her people look at therapy as a weakness and she'd be ostrisized for doing so.
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This is a tough one. She has core beliefs that are interfering with her being healthy. Can you get her to start coming here? Maybe we can rub off on her?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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