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Sep 19, 2011, 08:28 PM
rainbow8
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Member Since: Mar 2009
Location: US
Posts: 13,284
((((((granite))))))
I can tell how hard the session was and how many feelings were stirred up. Therapy involves pain, but the fact that you talked more about what you haven't before, is progress. You're going to be upset about it, but try to do what others tell me "trust the process". You have lots of reasons you've kept a lot of stuff inside for so long, so be easy with yourself. You're doing great. I hope you can sleep! Can you listen to some soothing tapes?
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granite1
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