Quote:
Originally Posted by skysblue
Dear T, I want to be able to open myself completely to you and I see that I'm getting there. You have given me challenges that are safe to attempt and you've helped me overcome or at least face my issues. So,I hope that there is nothing that I won't tell you anymore. I mean, I've told you some of the toughest stuff ever possible. Would I really hold back now? So, even though this thread is about what you can't tell your therapist, in my case, I think I can now almost tell you anything. You've stuck by me through the worst. I should have no fears with you (even though I still do, I know they're not rational). In my deepest part I trust you 100%.
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This thread did start out as what you "
can't" tell your therapist, but it has taken a turn. It is about anything you want to say to your therapist. Some of it you may tell him/her. Some of it you may not. It is really just thoughts about what you want or need to say to your therapist.
Everything I write in here, I usually take it to her anyway. So, I just use that as a way to 'get it out' and then I take it to her to read. This thread is about what you want it to be. Just a place to talk it out.