Hi Everybody,
What do you think is the best way to process/resolve partial memories of traumatic incidents? I have a couple of very disturbing memories, but they exist only as glimpses and partial memories. I do not recall the whole situation. I do not want to try to uncover the memories because i am afraid that if i have forgotten, it is probably for a good reason. My inner feeling is that if i did recall the entire thing, i would not be able to handle knowing it. Yet my subconscious won't just let me forget and move on. The pieces i do remember are like sticks that keep poking me to get my attention. At times, i've tried to remember the whole thing, but i just can't. What should I do?
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