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Old Sep 20, 2011, 08:44 AM
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granite1 granite1 is offline
running with scissors
 
Member Since: Aug 2009
Location: in my head
Posts: 15,961
Quote:
Originally Posted by rainbow8 View Post
((((((granite))))))

I can tell how hard the session was and how many feelings were stirred up. Therapy involves pain, but the fact that you talked more about what you haven't before, is progress. You're going to be upset about it, but try to do what others tell me "trust the process". You have lots of reasons you've kept a lot of stuff inside for so long, so be easy with yourself. You're doing great. I hope you can sleep! Can you listen to some soothing tapes?
it was confuing and hard.i hope she doesnt stay to mad at me.i am not going next week so it will give her time to cool off if she is angry.she did say she cared about me again.i just think it best to not write any letters of any sort and if i cant talk so be it
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Rx, no medication for that