hi, i wonder if you could help me. i have just been refered to a CPN by my doc, im just awaiting the appointment now, i was wondering if you could give me an idea of what to expect? i have herd several very different stories about em and its all a bit confusing. what generally happens at them? how formal/relaxed is it all? what sort of things do they talk about with you? how up front are they? im going because of depression and self harm, will they want me to explain why i self harm and whats making me depressed? please help!

Marko