I don't know what advice to give you. I am in a similar situation but not from unhealthy snacking but rather than large portion sizes and too many carbs.
My weight is on my mind almost 24/7 and the fact that I struggle immensely to exercise doesn't help.
I wish I had something magical to say to you but it is a long, horrible struggle and I just wanted to share with you that I relate to your post and understand your feelings.
Keep posting, I'll listen!
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Crying isn't a sign of weakness. It's a sign of having tried too hard to be strong for too long.
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